Livre & DVD



Ki moves the body, both are only one, this is the principle of Aikido and Budo. In this first DVD, Nomura Shihan, head instructor of the Osaka Aikikai, presents us with a simple and systematic way to practice, which will allow us to feel and cultivate our Ki in Aikido. Each section of this DVD shows different techniques to facilitate understanding, however, the fundamental concepts of all are always the same. An excellent opportunity to improve your potential and motivate your practice.

See on Youtube 3:40 minutes


In this second work called “En/ten & Sabaki” (circular integration and evasive maneuvers) Nomura Shihan and his Uke A. Malet show us a simple and systematic way of practice that will allow us to integrate the three key stages required to master any martial art: learning the principles, the focus on the technical aspects and the practical phase of development through training. For a better understanding of these 3 stages of evolution, the DVD is divided into 5 parts: Sabaki no Hokko (direction of movement), absorption of Ki, Nagare & En/Ten (fluidity and circularity), Suwari Waza (seated techniques), and Buki Waza (techniques with weapons). An excellent method of training focused on mastering the secrets of the "Aikido without form".

See on Youtube 4:57 minutes


- Interview with the master
- How to learn and grow up in Aikido
- Kokyu-ryoku: Power of Breathing
- Tenkan, Tai-no-tenkan; Turning of the body
- Sabaki: Step to get off the line of attack
- Ushiro-waza: Techniques against attack from behind
- Suwari-waza: Half-standing stance
- Buki-no-waza: Weapons techniques
- Breathing toward the kami (Gods)

Aikido Washinkai